March 19, 2018
The Benefits Of Supervised Medical Weight Loss Programs
Every year, 45 million Americans go on some sort of diet, mostly unsupervised by physicians.…
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March 5, 2018
Why You Need a Diet and Fitness Journal
Developing a healthy lifestyle takes dedication and work. Your efforts are enhanced by keeping a…
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February 26, 2018
Tips for Reading and Understanding Nutrition Labels
Do you want to know the secret to understanding nutrition labels? They're on every packaged…
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February 19, 2018
How Restoring Gut Health Can Help You Lose Weight
Have you been having trouble losing weight? You're eating less and exercising, but nothing seems…
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February 8, 2018
How to Naturally Boost Your Metabolism to Speed Up Weight Loss
Looking for a surefire way to speed up weight loss? Losing weight can be a…
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February 4, 2018
10 Reasons You Need a Weight Loss Calendar
Many people in the United States struggle with long-term weight loss. In fact, only about…
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February 1, 2018
How To Use Apple Cider Vinegar for Weight Loss
Did you know that vinegar is one of the oldest human fermentation processes known? Apple…
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January 28, 2018
How to Avoid Gaining Weight Back After Losing it All
It's one thing to diet and to lose weight, it's a whole nother thing to…
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January 21, 2018
The Benefits of Losing Weight For Your Body
Over 160 million Americans are overweight. It's a health epidemic that's crippling millions of people…
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January 14, 2018
Why You Should Consult a Weight Loss Doctor Before Starting Your Diet
Over 36 percent of the population suffers from obesity. With those statistics, it's not surprising…
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