October 15, 2018
10 Mind-Blowing Statistics About Obesity In the U.S. You Should Know About
Everyone knows that Americans are facing an obesity epidemic, but this fact may startle you.…
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September 16, 2018
How Cutting Sugar Can Help You Lose Weight
Fat is the enemy! Eating fat makes you fat! The warnings are everywhere. There is…
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September 9, 2018
Top 10 Tips to Avoid Late Night Snacking
Did you know that there's an obesity crisis in the United States? According to the…
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September 2, 2018
How to Be Smart About Eating Out While On a Diet
Every year, Americans spend almost $750 billion eating out. On average, they eat out at…
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August 26, 2018
How the Bathroom Scale Lies About Your Weight Loss Progress
Your bathroom scale is a dirty liar! No, really, if you're trying to lose weight…
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August 19, 2018
8 Reasons Why You’re Working Out But Not Losing Weight
Exercise is one of the key ingredients to successful weight loss. It tones up your…
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August 12, 2018
Why Eating Less to Lose Weight is Not the Answer
An estimated 45 million Americans go on a diet each year and spend over $33…
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August 7, 2018
How to Stop Obsessing Over Food When You’re Dieting
Are you on a diet? If you are, you're not alone. 45 million Americans go…
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August 5, 2018
What is a Chiropractic Weight Loss Program and Does It Work?
Weight loss is one of the richest areas for online research. Everywhere you look you'll…
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July 31, 2018
10 Ways to Stop Food Cravings and Stick to Your Healthy Eating Plan
Dieting is never fun. Many people struggle to lose weight, even if it's just a…
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